Guaco Syrup: Uses, Benefits, and How to Make It at Home

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Sometimes the hardest part of creating a new recipe is choosing its name. I went back and forth with this one and still haven’t settled on a perfect title—pico de guaco might fit, but I’m not entirely sure. I like the sound of pico-mole, but my mom asked if it was a type of mole, … Read more

Dark Chocolate Paleo Grain-Free Granola (Vegan)

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This easy dark chocolate paleo grain-free granola is gluten-free, dairy-free, and loaded with everything you love about granola—without any grains. Simple to make and seriously delicious, it’s sure to become a favorite in your kitchen. It’s the weekend—let’s talk granola. Do you love it or hate it? Have a favorite store-bought brand, or do you … Read more

Melt-in-Your-Mouth Slow Cooker Pulled Pork Recipe

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Slow-cooked pulled pork is a favorite from No Whine with Dinner. Made with lean pork, bell pepper, onion, carrot, and barbecue sauce, it’s flavorful, nutritious, and reliably makes plenty for leftovers. Leftover pulled pork from the slow cooker transforms easily into pork soft tacos. This month’s Recipe Redux theme, “Cook Once and Eat Twice,” inspired … Read more

Festive Christmas Yule Log Cake Roll Recipe

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This Christmas tree cake roll is a festive showstopper that’s surprisingly easy to make. The first time I baked it, my kitchen was filled with the scent of the season and everyone’s faces lit up when I sliced into it. A light, fluffy white cake wrapped around a silky whipped cream filling, finished with red … Read more

Provence-Inspired Herb Garden Ideas for Fragrant Mediterranean Gardens

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In Provence, the air itself seems infused with herbs. Lavender perfumes sunlit fields, rosemary tumbles over stone walls, and thyme rides the breeze. For generations these plants have been more than mere ingredients—they are woven into daily life, used in cooking, medicine, and local customs. Their aromas recall both rustic farmhouse kitchens and the refined … Read more

Why the Fitness Industry Desperately Needs Certified Coaches

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It’s no secret that the fitness industry depends on skilled coaches and personal trainers. Yet many aspiring trainers stumble into common pitfalls—self-doubt, unclear processes, and poor communication—that limit their impact. This episode highlights the essential principles every coach should know to deliver high-quality, trustworthy training. Click play to listen right on this page, no app … Read more

Uncle Bubba’s Texas Chili Recipe — Authentic Slow-Simmered Flavor

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Uncle Bubbas Texas Chili Uncle Bubba’s Texas Chili is a full-flavored, savory chili with a hint of mesquite smoke and a touch of cocoa for depth. The beef becomes so tender it practically falls apart — Patti joked you could “cut it with a look.” This recipe is built on low-and-slow technique, starting with a … Read more

Virtual Race Dates and Weekend Meal Ideas

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This weekend I had my best run in three weeks — my first solid run since the long training run I did for the half marathon my friend Kathleen and I were supposed to run yesterday. When I woke up and saw it was pouring, I felt a weird mix of relief (terrible race weather) … Read more

Announcing My New Book: A Guide to [Topic]

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It is with great anticipation and pride that I announce my new book, Kitchen Matters, is finally here. This project has been a long time in the making and, although I’ve compared writing a book to having a baby, this one has been brewing even longer. More importantly, it was written for you. I love … Read more

Greek Souvlaki Marinade for Lamb, Pork & Chicken | Authentic Recipe

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Greek souvlaki is one of those meals I could happily eat every week — lamb, chicken, or pork, I love them all. There’s a great Greek restaurant near our home that makes an outstanding lamb souvlaki, and I often find myself craving it. But you don’t need to go out to enjoy great souvlaki: it’s … Read more