This vegan green goddess dressing is creamy, herb-forward, and wonderfully fresh. Blended with a mix of tender herbs, bright citrus, and a silky plant-based base, it captures the classic green goddess flavor without any dairy.

If you want a flavorful sauce that wakes up even the simplest salad, make this Vegan Green Goddess Dressing.
Green goddess is all about fresh abundance: lots of herbs, bright citrus, and balanced creaminess. This vegan take keeps the herb-forward character, swapping plant-based ingredients so the greens shine.
I keep a jar in the fridge to use as a dressing, dip, or sauce through the week. It makes busy meals feel more vibrant and intentional.
Table of Contents
- Ingredient notes
- Step-by-step instructions
- Recipe Tip
- Recipe FAQs
- Serving suggestions
- More dip, dressing, and sauce recipes
- Vegan Green Goddess Dressing Recipe
Why you’ll love this family favorite recipe!


What sets this dressing apart is its balance and ease.
- Lush without heavy richness, bright without sharpness.
- Only two steps to make.
- Ready in about 10–15 minutes.
- Extremely versatile: use as a salad dressing, dip for vegetables or chips, or a sauce for bowls and sandwiches.
Ingredient notes

Only a handful of wholesome ingredients are needed:
- Parsley – The primary herb here. Flat-leaf (Italian) parsley works best for texture and flavor.
- Cilantro – If you prefer, substitute basil, or a mix of basil, tarragon, and dill for a different herb profile.
- Avocado – Adds creamy thickness and makes the dressing great as a dip. For a thinner dressing, use half an avocado or omit it.
- Extra virgin olive oil – Use good-quality EVOO for the best taste.
- Lemon juice & zest – Fresh lemon juice brightens the dressing; a little zest adds an extra lift.
- Garlic – Two cloves provide a noticeable garlic note; use one if you prefer a milder garlic flavor.
- Salt & pepper – Adjust to taste.
Step-by-step instructions
The full ingredient list with measurements and a printable recipe card are included below. The method is simple:


- Add all ingredients to a food processor or high-powered blender.
- Pulse or blend until smooth, stopping to scrape down the sides as needed.
Use right away, or store in an airtight jar in the refrigerator for up to 7 days.
Marlynn’s Tip
Recipe Tip
This version yields a slightly thicker dressing that doubles well as a dip. For a thinner dressing, reduce or omit the avocado and increase the oil and lemon juice slightly.
Recipe FAQs

The recipe is flexible—use parsley and cilantro or swap in basil, dill, tarragon, thyme, or any combination you enjoy.
Keep the dressing in an airtight container in the refrigerator for up to 7 days.
Freezing is not recommended. The texture and flavor degrade when thawed; the oils can separate and the herbs lose their brightness.
Serving suggestions

This dressing is excellent on mixed greens and composed salads. When made slightly thicker, it works as a dip for crudités or chips, or a spread for sandwiches. Thinned a bit, it’s a lovely sauce for grain bowls and roasted vegetables.
Try it drizzled over roasted Brussels sprouts, air-fried broccoli, grain bowls, or as the finishing touch on a simple green salad.
More dip, dressing, and sauce recipes

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Vegan Green Goddess Dressing

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Mango Habanero Salsa

Asian Recipes
Asian Pickled Cucumbers
Did you make this recipe? Leave a 5-star rating in the recipe card and a comment if you enjoyed it. Thank you!
Vegan Green Goddess Dressing

Equipment
-
Food processor or high-powered blender
Ingredients
- 1 large avocado, peeled and pitted or 2 small avocados
- 1 cup parsley leaves
- 1 cup cilantro leaves or basil, dill, or tarragon
- juice of one lemon
- 2 Tablespoons extra virgin olive oil
- 2 garlic cloves
- ½ teaspoon lemon zest
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
Instructions
-
Add all ingredients to a food processor or blender. Pulse or blend until fully combined, scraping down the sides as needed. Adjust salt, pepper, olive oil, or lemon to reach your desired consistency and flavor.
Notes
If using primarily as a dip, reduce the olive oil to 1 tablespoon for a thicker texture.
Nutrition
Carbohydrates: 4g,
Protein: 1g,
Fat: 10g
Nutrition information is an estimate and should be used as a guide.
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