Vegetable Fried Rice is a quick, flavorful dish made with white rice and a variety of vegetables. It’s an excellent choice when you want a simple side or a light main that comes together fast. This version features broccoli, red and green bell peppers, and carrots, but you can easily swap in or add other vegetables like zucchini or yellow squash to suit your taste. 
This recipe is ideal for busy weeknights because it requires minimal prep and cooks quickly. Using cooked, cooled rice helps achieve the best texture and prevents the dish from becoming mushy. With just a few pantry ingredients and fresh vegetables, you can have a colorful, satisfying plate of fried rice in under 20 minutes.
Give this Vegetable Fried Rice a try and share your feedback.
Vegetable Fried Rice Recipe
Rate Recipe
Ingredients
- 4 cups cooked white rice
- 2 cups chopped broccoli
- 1/2 cup red bell pepper diced
- 1/2 cup green bell pepper
- 1/4 cup minced carrots
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
Instructions
-
Combine the cooked rice with the salt and mix gently by hand to distribute the seasoning evenly.
-
Heat a wide frying pan or wok over medium-high heat, then add the olive oil.
-
Once the oil is hot, add the bell peppers, carrots, and broccoli. Stir-fry the vegetables for about 1 minute until they are bright and slightly tender but still crisp.
-
Add the seasoned rice to the pan and cook for 5 to 6 minutes, stirring constantly to separate the grains and prevent sticking. Adjust heat as needed to avoid burning.
-
Transfer the cooked fried rice to a serving plate.
-
Serve alongside your favorite main course and enjoy.