Greek Yogurt Banana Muffins are tender, lightly sweet, and satisfyingly nutty. Ready in just one bowl and about 25 minutes total, they offer minimal prep, minimal cleanup, and maximum flavor.

Healthy Banana Muffins
Why add Greek yogurt to muffins? Greek yogurt keeps the crumb moist and tender without relying on extra oil, adds a subtle tang that balances sweetness, and contributes additional protein for longer-lasting satisfaction.
These Greek Yogurt Banana Muffins are light, fluffy, and perfectly sweet. Ripe banana, warm cinnamon, and crunchy walnuts create the same comforting profile as classic banana nut bread but in a portable muffin form.
They come together quickly—about 15 minutes of hands-on time and one mixing bowl—making them ideal for brunch or for prepping breakfasts and snacks for the week.
Recipe Ingredients

- Banana – Provides flavor and moisture. Use ripe bananas for best sweetness.
- Greek yogurt – Keeps muffins moist, adds protein, and a slight tang. Vanilla or plain both work.
- Protein powder (optional) – A scoop of vanilla protein powder is included in this version; omit it and add 1 tablespoon extra flour if you prefer.
- All-purpose flour – The main structure for the muffins. If using a gluten-free 1:1 blend, reduce the flour slightly because GF blends can be drier.
- Honey roasted walnuts – Chopped walnuts add texture and flavor. Substitute other nuts, chocolate chips, or dried fruit as desired.
See the recipe card below for exact measurements.
How to Make This Recipe

1. Preheat the oven to 350°F. In a mixing bowl, cream room-temperature light butter and cane sugar with an electric hand mixer until combined.

2. Add two large ripe bananas and beat until incorporated.

3. Add eggs, Greek yogurt, and vanilla extract. Beat until the mixture is uniform.

4. Add the dry ingredients (protein powder if using, all-purpose flour, salt, baking powder, baking soda, and ground cinnamon) and mix until combined. Do not overmix.

5. Fold in the chopped honey roasted walnuts (or your chosen add-in).

6. Line a 12-muffin tin with liners and lightly grease. Fill each liner about 3/4 full—use a cookie scooper for even portions.
7. Bake 16–19 minutes, or until a toothpick inserted in the center comes out clean. Oven times vary, so check near the shorter end of the range.
Recipe FAQs
Let muffins cool completely, then store in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze cooled muffins in a freezer-safe bag or container for up to 3 months.
Yes. Omit the walnuts or replace them with chocolate chips, blueberries, or granola for texture without nuts.
This recipe was developed with all-purpose flour. Gluten-free 1:1 blends should work with slight adjustments (use a little less), but almond flour is not recommended as it can produce dense, sunken muffins.
Liners simplify cleanup. Silicone liners prevent sticking; paper liners should be sprayed lightly with cooking spray. If not using liners, grease the pan well.

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Greek Yogurt Banana Muffins
5
18
25
12
Equipment
- Mixing Bowl
- Electric hand mixer
- Measuring cups and spoons
- Cookie scooper
- Silicone or paper muffin liners
- Muffin tin
Ingredients
- 1/2 cup white sugar
- 1/4 cup light butter, room temperature
- 2/3 cup mashed banana (~2 large bananas)
- 3/4 cup vanilla Greek yogurt
- 2 eggs
- 1 scoop vanilla protein powder (optional)
- 1 1/3 cup all-purpose flour
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 2 tbsp honey roasted walnuts, chopped
Instructions
- Preheat the oven to 350°F.
- In a mixing bowl, cream room-temperature light butter and cane sugar until combined.
- Add mashed bananas and beat until blended.
- Stir in eggs, Greek yogurt, and vanilla until uniform.
- Add dry ingredients (protein powder if using, flour, salt, baking powder, baking soda, and cinnamon) and mix until just combined.
- Fold in chopped walnuts or your choice of add-ins.
- Line a 12-muffin tin with liners, fill each about 3/4 full, and bake 16–19 minutes until a toothpick comes out clean.
Nutrition
| Calories: 149
| Carbohydrates: 24 g
| Protein: 5 g
Notes
Fill each muffin cup three-quarters full so the muffins rise evenly; overfilling can cause overflow. If needed, you can make up to 15 smaller muffins from this batter.
To store, cool completely and refrigerate in an airtight container for up to 5 days, or freeze for longer storage.
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Search “A Paige Of Positivity” and look for GREEK YOGURT BANANA BREAD for calorie and nutrition details. For the most accurate results, enter each ingredient into your MyFitnessPal food diary.
I’d love to hear your feedback in the comments below. If you try this recipe, let me know what you enjoyed or any tweaks you made!